Body, Mind, And Sport: The Mind/Body Guide to Lifelong Fitness and Your Personal Best cover
Body, Mind, And Sport: The Mind/Body Guide to Lifelong Fitness and Your Personal Best
by John Douillard
ISBN: 9780517594551
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rednerrus · 2022-11-14 · Original thread
This is a great book if you're into breathing and sports: https://www.amazon.com/Body-Mind-Sport-Lifelong-Personal/dp/.... He covered a lot of this back in 1994.