I think this kind of information is funded by the caffeine industry. This is pure insanity. It took me a month to quick coffee (IT professional here) and to stop hating my life. Another 5 months to finally get completely over it where I didn't feel like I was dragging every day.

Now, I am free from coffee addiction and happy as I have ever been. No way in hell is that stuff good for you.

Read Caffeine Blues, it will wake you up for real.

https://www.amazon.com/Caffeine-Blues-Hidden-Dangers-America...