“Happiness: A Guide to Developing Life's Most Important Skill” by Matthieu Ricard

Phenomenal book by a molecular biologist turned monk who talks about happiness being a skill that can be developed through practice. Powerful, well grounded in science, one of those books that can shift your worldview in a supremely positive way.

https://www.amazon.com/Happiness-Guide-Developing-Lifes-Impo...