Found in 2 comments on Hacker News
sAbakumoff · 2021-12-19
· Original
thread
Read some good classics regarding Buddhist perspective of happiness. For instance, https://www.amazon.com/Joy-Living-Unlocking-Science-Happines...
cloverich · 2013-08-27
· Original
thread
I always started by closing my eyes, but found that having them open felt... better. More natural. Not exactly sure - i just started preferring it. FWIW, there are some popular books[1] that recommend the eyes open approach - which surprised me when I first read about it.
[1]: http://www.amazon.com/The-Joy-Living-Unlocking-Happiness/dp/...
