The Possible Human : A Course in Enhancing Your Physical, Mental, and Creative Abilities
Description: The Possible Human: A Course in Enhancing Your Physical, Mental, and Creative Abilities presents Jean Houston's methods for accessing hidden memories, developing creative skills, and improving physical and mental capacities through structured exercises and theories
ISBN: 0874778727
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https://www.amazon.com/Possible-Human-Enhancing-Physical-Abi...
but involves martial arts, eastern religion, character acting, Ericksonian hypnosis, and all sorts of things. In my case it I use to express myself-as-a-fox [1] but outwardly as social artistry that functions as a form of ‘witnessing’. I will certainly not advocate that others to do what I do as a whole but I can offer people little useful things out of a large toolbox.
I’ve been working on this for a long time, felt I received an invitation to Kitsune-tsuki 2 years ago but it came together late this year when I got my motivation right and began to see it as a form of activism and service.
[1] a creature of the forest instead of a creature of the engineering school