Thanks for the book recommendation, I'll definitely check it out.
Shaila Catherine has written a couple of books on the topic of jhanas. Her most recent one is a meditation manual which covers insight meditation practice as well. It would make for a great companion on long retreats.
Shaila Catherine has written a couple of books on the topic of jhanas. Her most recent one is a meditation manual which covers insight meditation practice as well. It would make for a great companion on long retreats.
http://www.amazon.com/gp/aw/d/086171623X/