7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain cover
7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain
by Robin McKenzie
ISBN: 0452282772
Buy on Amazon
Found in 1 comment on Hacker News
chsonnu · 2012-12-31 · Original thread
The exercises in the book '7 steps to a pain free life' saved my ass:

http://www.amazon.com/Steps-Pain-Free-Life-Rapidly-Relieve/d...