Anticancer: A New Way of Life cover
Anticancer: A New Way of Life
by David Servan-Schreiber, MD, PhD
Description: Anticancer: A New Way of Life presents updated research on diet, lifestyle, and natural approaches for cancer prevention and support. The book includes information on anticancer foods, vitamin D, and strategies for both patients and healthy individuals
ISBN: 0670021644
Found in 1 comment on Hacker News
View on Amazon
We may earn a commission from purchases made through links on this page.
Not ready yet? Get weekly book picks.
pedrocr · 2012-10-24 · Original thread
The research I've read seemed conclusive that what you eat is as important or more important as how much. Intuitively it makes sense that giving you body the correct building blocks would make it healthier and that's definitely not just a function of quantity. And from what I've read the science supports it as well. Here's a relevant book about it:

http://www.amazon.com/Anticancer-New-Way-Life-Edition/dp/067...