Beyond Chocolate: How to Stop Yo-yo Dieting and Lose Weight for Good cover
Beyond Chocolate: How to Stop Yo-yo Dieting and Lose Weight for Good
by Audrey Boss, Sophie Boss
ISBN: 0749927089
Buy on Amazon
Found in 1 comment on Hacker News
peteretep · 2015-03-09 · Original thread
I read this book:

http://www.amazon.co.uk/Beyond-Chocolate-yo-yo-dieting-weigh...

Aimed at middle-aged British women, but it was a good book.