Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School cover
Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School
by John Medina
Description: Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School presents twelve concepts based on brain science aimed at improving learning, productivity, and daily functioning in various environments
ISBN: 0979777747
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Revisor · 2010-10-04 · Original thread
We are the last generation (or one of the last) that doesn't understand our own brains.

We have electricity, light bulbs and flickering TV and computers screens but we don't understand our sleep cycle and the circadian rhythm. We are a sleep-deprived civilization.[1]

Our scientists already know how learning works (semantic encoding and repetition are the key), but we still cram kids in Austro-Hungarian like classrooms.[2]

We are the last generation to waste drinking water. Water is already today a precious resource. In the future this will be even more pronounced.

Great article, got me thinking.

If you're interested, I recommend

[1] The Promise of Sleep: http://www.amazon.com/Promise-Sleep-Medicine-Connection-Happ...

[2] Brain Rules: http://www.amazon.com/Brain-Rules-Principles-Surviving-Thriv...