Introduction to the book looks promising. I've shortlisted a few books to look at.

http://www.amazon.com/Breaking-The-Habit-Being-Yourself/dp/1...

http://www.amazon.com/The-Power-Habit-What-Business/dp/14000...

http://www.amazon.com/The-Willpower-Instinct-Self-Control-Ma...

http://www.amazon.com/Switch-Change-Things-When-Hard/dp/0385...

http://www.amazon.com/Drive-Surprising-Truth-About-Motivates...