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PaulHoule · 2022-05-05 · Original thread
If you had cancer you might try both surgery and chemotherapy.

If I had mental health issues I would try drugs AND exercise AND depth psychotherapy AND cognitive-behavioral interventions.

I would point to

https://www.amazon.com/Characterological-Transformation-Hard...

as an approach that has the 'requisite variety' to attack the problem.

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