http://www.amazon.in/Love-Yourself-Like-Your-Depends-ebook/d... Love Yourself Like Your Life Depends On It by Kamal Ravikant
The 7 min workout definitely will not make you look like a cross-fit junkie, but who really needs to be that fit? For someone who doesn't work out at all, and sits in front of a screen for 8 hrs a day, 7 min a day is likely to add a few years to your life.
Choose yourself is a similar themed book.
Best 16$ spent in 2013.
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