Found in 2 comments on Hacker News
colin_mccabe · 2014-11-04 · Original thread
You shouldn't use wrist wraps while you're typing. They're strictly for use when you're sleeping or otherwise relaxing. There's a lot of misinformation and bogus products out there about RSI... my advice to you is to read a book by a good doctor, like Dr. Pascarelli's Complete Guide to RSI (http://www.amazon.com/Pascarellis-Complete-Repetitive-Strain...)
rtra · 2010-09-28 · Original thread
STOP right now! I can't stress this enough. I had to stay away from computers for 2 years because a a sudden pain that appeared on one night of development and which i tried to ignore.

Read this book: http://www.amazon.com/Pascarellis-Complete-Repetitive-Strain...

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