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thorin · 2018-05-11 · Original thread
A friend gave me a copy of this book following a crisis. He had had a similar experience and it had helped him. I read it 3 times in a row over the period of a few weeks and it really helped comfort me.

Fear - Thich Nhat Hanh

https://www.amazon.co.uk/Fear-Essential-Wisdom-Getting-Throu...

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