Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
ISBN: 0345536932
Buy on Amazon
Found in 1 comment on Hacker News
ninjakeyboard · 2018-06-14 · Original thread
Mindfulness. In canada you can get into a program 100% covered by OHIP called Mindfulness Based Stress Reduction (MBSR) If you can't get into a program, read the book: https://www.amazon.ca/Full-Catastrophe-Living-Revised-Illnes...

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