Found in 2 comments on Hacker News
westoncb · 2015-03-21
· Original
thread
Hey 392c91e8165b, I think I can relate to your 'bad things happen' when trying to meditate for more than a few minutes. You might check out this book: http://www.amazon.com/Full-Catastrophe-Living-Wisdom-Illness... Gave me some different perspectives on meditation that've helped a lot with that sort of thing (assuming it's anxiety related).
zeratul · 2014-08-13
· Original
thread
Entangld, this is a great app. I hope you will find some time for healing.
Stress burns the mind in the same way as physical activity burns the muscle. At some point you need to give your mind a rest. I suggest this book:
http://www.amazon.com/Full-Catastrophe-Living-Wisdom-Illness...
or this one:
http://www.amazon.com/Wherever-You-Go-There-Are/dp/140130778...
This should help you keep your strengths intact regardless of your current situations ... who is to say that next endeavor will be better than the previous one.
