Found in 3 comments on Hacker News
davidjnelson · 2019-11-06 · Original thread
“Happiness: A Guide to Developing Life's Most Important Skill” by Matthieu Ricard

Phenomenal book by a molecular biologist turned monk who talks about happiness being a skill that can be developed through practice. Powerful, well grounded in science, one of those books that can shift your worldview in a supremely positive way.

https://www.amazon.com/Happiness-Guide-Developing-Lifes-Impo...

Tekhne · 2014-08-14 · Original thread
mfalcon · 2011-06-10 · Original thread
Happiness, by Riccard Mathieu[0]. He gave an introductory talk at google too[1].

[0]http://www.amazon.com/Happiness-Guide-Developing-Lifes-Impor...

[1]http://video.google.com/videoplay?docid=-1424079446171087119...

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