Work (and life) is a marathon, not a sprint. No redbull|snacks|coffee|ramen here.

Eating: "Eat to Live", mostly produce:

http://www.amazon.com/Eat-Live-Revolutionary-Formula-Sustain...

Exercise: jogging, stairs, body weight exercises:

http://www.amazon.com/Pushing-Yourself-Power-Ultimate-Transf...

Heavy hands:

http://www.amazon.com/Heavyhands-Walking-Book-Leonard-Schwar...

Perhaps the hacker's favorite (this is hilarious, but it really works):

http://shovelglove.com/