Found in 2 comments on Hacker News
sn9 · 2024-04-10 · Original thread
Highly recommend the recent book How to Raise a Healthy Gamer: End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids [0].

It goes over many of the issues adjacent to social media usage and how to resolve them, starting with how to understand them.

[0] https://www.amazon.com/How-Raise-Healthy-Gamer-Relationship/...

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