Ah sorry I was referring to his experiences in his book [1]. He awoke kundalini without proper preparation and it nearly killed him.
I don't care for anyone's beliefs tbh since it's direct experience that matters. But in aggregate there are sufficient similar reports to convince me kundalini is a real, universally accessible experience (and now my own experiences are enough to keep me moving forward).
And I meant the techniques to awaken it were kept secret. Possible reasons were that it was viewed as too powerful for the masses, but also that without proper preparation it can make people think they're going mad (hallucinations, etc).
BTW if you do want to learn more, the best resources I've found are [2] (lessons) and [3] (for anatomical locations).
I don't care for anyone's beliefs tbh since it's direct experience that matters. But in aggregate there are sufficient similar reports to convince me kundalini is a real, universally accessible experience (and now my own experiences are enough to keep me moving forward).
And I meant the techniques to awaken it were kept secret. Possible reasons were that it was viewed as too powerful for the masses, but also that without proper preparation it can make people think they're going mad (hallucinations, etc).
BTW if you do want to learn more, the best resources I've found are [2] (lessons) and [3] (for anatomical locations).
[1] https://www.amazon.co.uk/Kundalini-Evolutionary-Energy-Gopi-...
[2] https://aypsite.org/MainDirectory.html
[3] https://www.amazon.co.uk/Kundalini-Tantra-Swami-Satyananda-S...