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dmarchand90 · 2023-02-23 · Original thread
I got a lot of value out of this book. "Mastering your adult adhd". I spent one hour a week going through one chapter at a time and practicing each new skill.

I think just the clinician book is enough but you can try getting the client book as well.

https://www.amazon.com/Mastering-Your-Adult-ADHD-Cognitive-B...

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