Metabolic Autophagy: Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity (Metabolic Autophagy Diet) cover
Metabolic Autophagy: Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity (Metabolic Autophagy Diet)
by Siim Land
ISBN: 1790686393
Buy on Amazon
Found in 1 comment on Hacker News
wtetzner · 2020-03-06 · Original thread
> Also you can't go full keto if you also want weight training, imo.

You absolutely can, and people are doing it just fine.

Check out Metabolic Autophagy: https://www.amazon.com/Metabolic-Autophagy-Intermittent-Resi...