Stephen Guise wrote a book Mini Habits that is quite short but to the point on how to implement these.
https://www.amazon.com/Mini-Habits-Smaller-Bigger-Results/dp...
Using the Pomodoro technique is another great strategy for those days where you really do not feel like doing any work.
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Stephen Guise wrote a book Mini Habits that is quite short but to the point on how to implement these.
https://www.amazon.com/Mini-Habits-Smaller-Bigger-Results/dp...
Using the Pomodoro technique is another great strategy for those days where you really do not feel like doing any work.