I think it was linked on HN where it caught my attention. This book teaches a great way to communicate, but for me, it has also helped me think about my feelings and how I can communicate those feelings better. I feel more in touch with my feelings and more empathetic as a direct result from following what the book is teaching.
On the communication side, it has helped me put more structure around tough conversations, personally and professionally. It has helped me understand others more and vice versa. It's also helped me see toxic traits in others. Such as people who aren't interested in understanding or people who struggle to understand their own emotions.
Nonviolent Communication.
I think it was linked on HN where it caught my attention. This book teaches a great way to communicate, but for me, it has also helped me think about my feelings and how I can communicate those feelings better. I feel more in touch with my feelings and more empathetic as a direct result from following what the book is teaching.
On the communication side, it has helped me put more structure around tough conversations, personally and professionally. It has helped me understand others more and vice versa. It's also helped me see toxic traits in others. Such as people who aren't interested in understanding or people who struggle to understand their own emotions.