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garyrob · 2019-08-16 · Original thread
I just want to share that I'm finding the practice of Zen meditation in the context of its overall philosophy to be profoundly helpful. I've read a substantial number of books on the subject. Books are only useful as pointers for how to practice; knowledge alone is useless in Zen. You have to practice, period. But the best books are useful as pointers for how to practice. And if anyone here is interested in exploring Zen, the single book that I feel does the best job of giving you what you need to really practice is "Opening the Hand of Thought: Foundations of Zen Buddhist Practice" by Kosho Uchiyama Roshi[1]. "Zen Mind, Beginner's Mind" [2] is also a wonderful book, and it's where I started. Its poetic manner of expression made me feel there was something there that I needed to explore. But the Uchiyama book just takes the cake for being very clear and down-to-earth, without watering down either the practice or the philosophy. After that it's helpful to read commentaries on writings by Dogen. And, ideally, sitting regularly with other folks in a Zen center is extremely helpful. Avoid overly simplistic beginner's Zen books. I can't recommend them because they seem to distort the essence in an attempt to make it seem as approachable as possible.

[1] https://www.amazon.com/Opening-Hand-Thought-Foundations-Budd...

[2] https://www.amazon.com/Zen-Mind-Beginners-Informal-Meditatio...

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