Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength (Second Edition)
ISBN: 0990873854
Buy on Amazon
Found in 2 comments on Hacker News
Antoninus · 2023-02-06 · Original thread
definitely checkout

https://www.amazon.com/Overcoming-Gravity-Systematic-Gymnast...

and the corresponding subreddit

maroonblazer · 2018-09-29 · Original thread
Author's website: http://stevenlow.org/overcoming-tendonitis/

His book on Amazon: https://www.amazon.com/Overcoming-Gravity-Systematic-Gymnast...

Fresh book recommendations delivered straight to your inbox every Thursday.