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spking · 2012-04-26 · Original thread
It's very difficult to get enough protein with a strict vegetarian diet, but not impossible (there's an entire chapter on this in http://www.amazon.com/Power-Eating-2nd-Edition-Susan-Kleiner...). Paleo isn't the only way to get results. Traditional bodybuilding diets have a ton of carbs that get used to fuel intense workouts. Check out http://swole.me/.

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