Exceptional book that really transformed my college experience.
When you bike or take public transportation to work, you can't sneak a nap on your lunch break in your car. A nap room would be oh so helpful, and would dramatically aid productivity for sleepy employees benefiting from a power nap.
Buy on Amazon: http://amzn.to/bvumKg
WorldCat (library catalog search): http://bit.ly/c3NMpF
I just wish naps were more accepted in the corporate world. When I have a startup again, I'd love to have a "nap" room for employees. Google has sleep pods: http://www.businessinsider.com/google-sleep-pods-2010-6
Read a book like Maas's Power Sleep :
I'd recommend a better book but I don't know of one yet. I spend my time sleeping rather than hacking sleep.
You can tinker with when you sleep (using naps, etc.) to try and improve the quality of your sleep and adjust the times of day when you are most awake for maximum productivity. Just realize that you're basically rearranging your sleep and not magically reducing it.
If you can't find time to sleep the 8.5 hours that you need, you need to fix something else. Find a partner. Hire an assistant. Outsource. Prioritize. Postpone unimportant features. Get a better paying job with fewer hours. Play less World of Warcraft. Kill your television. Read David Allen or Tim Ferriss. Set noprocrast to numbers like "1024".
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