by Jane B. Burka, Lenora M. Yuen
ISBN: 0738211702
Buy on Amazon
Found in 3 comments on Hacker News
joshklein · 2010-11-05 · Original thread
Please consider reading a book called Procrastination [1] instead of articles like this.

From the product page: "Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Procrastination identifies the reasons we put off tasks—fears of failure, success, control, separation, and attachment—and their roots in our childhood and adult experiences. The authors offer a practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress. Burka and Yuen even provide tips on living and working with the procrastinators you may know. Wise, effective, and easy to use, this new edition shows why for 25 years Procrastination has been an immediate must-have for anyone who puts things off until tomorrow."

[1] http://www.amazon.com/Procrastination-Why-You-What-About/dp/...

igravious · 2010-11-04 · Original thread
> http://www.amazon.com/Procrastination-Why-You-What-About/dp/...

Yeah that looks really great. I've bookmarked it. I'll check it out soon. Maybe tomorrow ...

joshklein · 2010-11-04 · Original thread
While I do think "stop making excuses and just ship" is correct advice, I'm not sure how useful it is to you.

You sound like you have a procrastination and/or executive function problem. I highly recommend reading a book called Procrastination [1]. The first step in changing your behavior is understanding why your behavior is the way it is. This is not a self-helpy book; it is written by two clinical psychologists relying on their lab work, patient work, and a wide breadth of historical research on the subject.

From the product page: "Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Procrastination identifies the reasons we put off tasks—fears of failure, success, control, separation, and attachment—and their roots in our childhood and adult experiences. The authors offer a practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress. Burka and Yuen even provide tips on living and working with the procrastinators you may know. Wise, effective, and easy to use, this new edition shows why for 25 years Procrastination has been an immediate must-have for anyone who puts things off until tomorrow."

[1] http://www.amazon.com/Procrastination-Why-You-What-About/dp/...