Found in 2 comments on Hacker News
peteforde · 2023-01-21 · Original thread
Jon Ronson's (audio)book "So You've Been Publicly Shamed" is a starting point.

For the attention-starved, here's the TED version:

Everyone is different; both in situation and tolerance for / ability to recover from trauma:

- find a project that you're deeply passionate about and throw yourself into it

- recruit a good therapist

- don't skip exercise; lap swimming (Google AfterShokz Xtrainerz) is an excellent way to calm your mind and keep your heart ticking

- don't let anyone convince you that the dumbest 0.01% of your life precludes you from finding meaning, belonging to a community or being loved

haberman · 2015-09-22 · Original thread
You really believe that public shaming is "nothing?" Because it's not a gulag. Amazing.

There is a lot out there you could use to learn more about this. Some starting points:

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