Found in 1 comment on Hacker News
alanwatts · 2016-02-19 · Original thread
For anyone interested, here are some of the resources I used to learn about mindfulness:

https://www.youtube.com/watch?v=kVrnTNpVe5I

http://www.amazon.com/Still-Mind-An-Introduction-Meditation/...

Fresh book recommendations delivered straight to your inbox every Thursday.