Still the Mind: An Introduction to Meditation
ISBN: 1577312147
Buy on Amazon
Found in 1 comment on Hacker News
alanwatts · 2016-02-19 · Original thread
For anyone interested, here are some of the resources I used to learn about mindfulness:

https://www.youtube.com/watch?v=kVrnTNpVe5I

http://www.amazon.com/Still-Mind-An-Introduction-Meditation/...

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