Stretching Scientifically: A Guide to Flexibility Training
ISBN: 9780940149151
Buy on Amazon
Found in 1 comment on Hacker News
div · 2016-04-01 · Original thread
Stretching Scientifically by Thomas Kurz is pretty much the bible on this topic.

http://www.amazon.co.uk/Stretching-Scientifically-Guide-Flex...

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