http://www.amazon.com/The-Divided-Mind-ebook/dp/B000SEHJOI/r...
Turns out simple breathing exercises can lower most of my anxiety.
http://www.drweil.com/drw/u/ART00521/three-breathing-exercis...
The Mindbody Prescription [1] and The Divided Mind [2] are two of his books.
My interest in this started with the motivation to get some relief for the RSI-like symptoms and it's been part of my recovery for a few weeks together with the improved ergonomics.
[1] http://www.amazon.com/The-Mindbody-Prescription-Healing-Body...
[2] http://www.amazon.com/The-Divided-Mind-Epidemic-Disorders/dp...
http://www.amazon.com/Healing-Back-Pain-Mind-Body-Connection...
http://www.amazon.com/The-Divided-Mind-Epidemic-Disorders/dp...
Besides challenging the mind over matter, this work also challenges the idea of what to believe and pursue when scientific evidence is relatively lacking.