The rest is just practice.:)
There are a number of video samples shot on the Canon ME20F-SH on YouTube. In these one can see that under low light situations the camera is shooting at ordinary video speed (the camera supports shutter speeds from 24 to 60 fps). I'm not trying to push the Canon ME20F-SH; I don't have any association with Canon. The manual for this camera is available on-line if you'd like to read up on it: .
The actual exposure of a video frame or image depends upon the f-stop of the camera's lens (aperture), the shutter speed, and the ISO of the image sensor. See .
Basically, each doubling or halving the shutter speeds corresponds to one "full-stop" in photography. Each full stop of exposure doubles or halves the amount of light reaching the sensor. Changing the aperture of the camera's lens by full stops also doubles or halves the amount of light reaching the sensor. Full stops for camera lenses are designated as f1, f1.4, f2, f2.8, f4, f5.6, etc.
The light sensitivity of the film or sensor is also customarily measured in full stops. Very slow fine grained color film is ISO 50 and is usually used in full sunlight. ISO 100 is a bit more flexible and ISO 400 used to be considered a "fast" film for situations where more graininess would be acceptable in exchange for low light situations. Each doubling of ISO number corresponds to a full stop. So a photo take with ISO 400 at f2 with 1/1000 second shutter would have the same "brightness" as a picture taken at ISO 100 at f2.8 with 1/125 second shutter (less 2 stops ISO, less 1 stop aperture, and plus three stops shutter speed). Naturally, other factors come into play, the behavior of film or digital sensors at extremely slow or extremely fast shutter speeds isn't linear, there are color differences, and noise issues too. See  if you are interested in more about how photography works.
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