Found 3 comments on HN
Definitely. However, that doesn't mean he is wrong. For more actual evidence of this stuff, The Eades' book `Protein Power'[1] and Robb Wolf's book `The Paleo Solution'[2] offer some pretty compelling evidence of how grains and related foods are detrimental to our health (among other topics). I, too, am a Paleo success story, having gone from 210 to 185 in 2 months, and feeling better than I have ever felt. All I have is anecdotal evidence for myself, though, so I always refer others to these books.



Evgeny · 2011-10-16 · Original thread
Here's the list of my favourite ones:

Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health - Gary Taubes

The Paleo Solution: The Original Human Diet - Robb Wolf

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health - William Davis

The Great Cholesterol Con - Anthony Colpo

Fat and Cholesterol are Good for You - Uffe Ravnskov

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