Found 1 comment on HN
bb101 · 2018-10-04 · Original thread
Interestingly, peanut butter is near the bottom of the scale for being insulinogenic (the food insulin index). That means it's less likely to be put away as fat according to The Personalized Diet by Drs Segal and Elinav [1]

[1] https://www.amazon.com/dp/1478918802

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