My only credibility to make a reliable book recommendation on this topic:
1. Have experienced some of what's discussed
2. Has historically read quite a lot
The following book, and others by the author, have proven to be the most efficient filter for 'compressing' sometimes challenging life experience into something manageable:
'The Tao of Fully Feeling: Harvesting Forgiveness Out of Blame', by Pete Walker.
1. Have experienced some of what's discussed
2. Has historically read quite a lot
The following book, and others by the author, have proven to be the most efficient filter for 'compressing' sometimes challenging life experience into something manageable:
'The Tao of Fully Feeling: Harvesting Forgiveness Out of Blame', by Pete Walker.
https://www.amazon.com/Tao-Fully-Feeling-Harvesting-Forgiven...