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The Wim Hof Method: Activate Your Potential, Transcend Your Limits
by Wim Hof
ISBN: 1846046297
Found in 1 comment on Hacker News
thorin
· 2022-04-29 ·
Original thread
You could start by reading his book, which explains enough to get started
https://www.amazon.co.uk/Wim-Hof-Method-Potential-Transcend/...
https://www.amazon.co.uk/Wim-Hof-Method-Potential-Transcend/...